I did not process the breakup right away. December was too full. The holidays were overwhelming and I was holding on to my manuscript like it was the only steady thing I had. I kept moving because I had to. I did not give myself the time to sit with what ended.
Now that things are quieter, I finally noticed the absence.
There was relief, yes. I would be lying if I said there wasn’t. Something heavy was unloaded and my body felt it before my heart did. But after the relief came this small, unexpected thought. Wow, so this is how loss feels now.
It did not feel dramatic. It did not consume me. It just existed. A gentle weight. A knowing.
I think part of me had already said goodbye long before the actual ending. Maybe that is why it feels this way. Not empty, not devastating, just real. I did not cry the way I used to. I did not spiral. I just sat with the truth that something meaningful closed.
I am not detached. I am not cold. I am simply aware.
Closing this chapter felt like setting something down after carrying it for too long. I do not need to punish myself to prove that it mattered. It mattered because it did. And now it is over.


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